Tonight we are having a stir-fry consisting entirely of veg from the garden.

The fresh veg are:

• white sprouting broccoli
• purple sprouting broccoli
• sprouts
• parsley

The stored veg are:

• garlic
• red onion
• white onion
• shallots
• carrots
• beetroot
• potato

I chop the stored veg into small pieces and cook them in hot oil, until the onion is clear. Then add finely chopped sprouts, & spears of broccoli. I add a small cup of water or stock, put the lid on and turn the heat off. After 8 minutes stir in the chopped parsley & there it is. Fantastic, delicious veg all from the garden. The beetroot gives it a good deep colour.