TopVeg – growing veg,fruit&herbs

August 17, 2009

GREEN PEA HUMMUS DIP WITH SALAD WRAPS

Filed under: pea&beans — Tags: , — TopVeg @ 12:52 pm

This green pea hummus recipe is in the free pea recipe booklet available from www.peas.org

Yes Peas

Yes Peas

GREEN PEA HUMMUS DIP WITH SALAD WRAPS
Serves 4

500g frozen peas
3 cloves garlic, peeled and crushed
3 tbsp light tahini paste
Juice of 1 large lemon (add more if preferred)
1 tsp ground cumin
1 tbsp rapeseed oil
Chilli powder
Sea salt and black pepper

Salad Wraps:
4 tortilla wraps
Handful of washed lettuce leaves
4 medium tomatoes, sliced
16 slices of cucumber
Sea salt and black pepper

Method:
To make the Green Pea Hummus – Add the peas to a pan of boiling water and simmer for 3 minutes. Drain the peas and put in a food processor along with all the other ingredients; mix well until a paste is formed, season with sea salt and black pepper. To make the salad wraps – Lay out the tortilla wraps and fill with the green pea hummus, lettuce leaves, tomatoes and cucumber. Season with sea salt and black pepper and carefully roll up and cut in half.

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2 Comments

  1. My favorite kind of Salad is none other Potato Salad. it really taste yummy.;.~

    Comment by Tyler Clarke — June 10, 2010 @ 6:03 pm

  2. Hi Tyler
    Agree that potato salad is rather special. How do you make yours?
    TopVeg

    Comment by TopVeg — June 11, 2010 @ 5:54 am

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