TopVeg – growing veg,fruit&herbs

February 11, 2010

Bramley Apple Week 2010

Filed under: fruit — Tags: , , — TopVeg @ 3:29 am

Bramley Apple Week 2010 will be celebrated from 7 – 14 February 2010.

apple-basket

Click here for more information about Bramley Apple week.

The Bramley Apple:

Bramley-apples

Bramley-apples

  • grown only in Britain
  • stores well – ours are keeping particularly well this year
  • the best apple for cooking
  • versatile – good with pork as apple sauce, or with brambles as a pudding.  We are enjoying stewed Bramleys with porridge during this cold snap!

Nutritional Value of Bramley apples

Bramley apples contain:

  • antioxidants, including polyphenols,
  • flavonoids
  • vitamins C & A
  • potassium, calcium & iron
  • fibre

Bramley Apple Week 2010 is a reminder that an apple a day is the road to good health.

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