TopVeg – growing veg,fruit&herbs

March 22, 2010

Green Bean and Tomato Stew Recipe

Filed under: Uncategorized — Tags: , , , , — TopVeg @ 4:33 am

This recipe for green bean and tomato stew is a novel way of using up a glut of runner beans & tomatoes at the end of the season.

bean-slicer

bean-slicer

Ingredients:

  • 2lb runner beans
  • 1lb ripe tomatoes
  • 3 onions
  • 1/2 pint olive oil
  • 1/2 pint hot water
  • 1 tbs sugar
  • salt & pepper

Method:

  • string & slice beans
  • peel & chop tomatoes
  • peel & grate onions
  • heat oil in pan
  • add onions and tomatoes & cook slowly till soft
  • add beans, sugar, salt, pepper & hot water
  • simmer till tender
  • remove pan from heat & stand for 30 minutes before serving
  • serve warm or cold

This green & tomato stew recipe is good for vegetarians.

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