TopVeg – growing veg,fruit&herbs

July 13, 2010

How to Grow Swede

Filed under: root veg — Tags: — TopVeg @ 12:24 pm

Swedes are a hardy, cool-season vegetable which are  difficult to grow in the garden. They are prone to mildew which is not so prevalent in an airy, windy site.   Mildew resistant varieties, such as Magres, are easier to grow in the kitchen garden.    

Growing conditions  preferred by swedes: 

  • Soil – light, well drained, fertile soil with low nitrogen levels
  • Site – open and windy

Sow

  • swede - virtue

    swede - virtue

    Sow seeds April – June 

  • directly into the ground  where they will stay 
  •  rake soil to a fine tilth
  • choose mildew resistant varieties
  • sow thinly   
  • 1cm (1/2in) deep 
  • in drills 30cm (12in) apart  
  • water regularly, especially in dry periods
  • growing-Magres-swede

    growing-Magres-swede

  • thin seedlings when they are large enough to handle, so plants are 10-15cm (4-6in) apart

    Magres-swede-plot

    Magres-swede-plot

  • hoe to keep weeds down, but take care not to damage roots
  • check for pests – swedes are brassicas & they are eaten be cabbage white caterpillars 
    damaged-swede

    damaged-swede

  • harvest  from early autumn.  They are winter hardy so can stay in ground throughout winter 
  • store like potatoes in cool,dry place, in a soil-pie, or a box of damp sand 
  •  follow these tips and you will grow a swede like this!

swede

swede

July 11, 2010

How to plant shallots

Filed under: Uncategorized, root veg — Tags: , — TopVeg @ 11:25 am

Shallots are traditionally planted from sets ( very small shallots). 

clump-of-shallots

clump-of-shallots

They grow new bulbs in a cluster around the mother set, rather like a garlic clove.

using-walking-board-to-plant shallots

using-walking-board-to-plant shallots

Plant as soon as soil is dry enough , in March or April.

pushing-shallot-in-ground

pushing-shallot-in-ground

Use a trowel, unless soil very light, when sets can be pushed in, so that they are buried to half their depth & have their shoulders poking through.  Plant 15cm (6in) apart with 30cm (12in) between rows.

shallot-out-of-bed

shallot-out-of-bed

Check daily to make sure birds have not pulled them out.  Push them back in if necessary.  May be worth covering with a net if birds a problem.

hoe-shallots

hoe-shallots

Keep weeds down.

flopping&ready-to-harvest shallots

flopping&ready-to-harvest shallots

 Lift or harvest shallots when leaves start to flop over & yellow, traditionally on the longest day.  Leave them on the top of the soil to dry out, if it is dry & rain is not forecast, otherwise dry them under cover.  There is no need to separate the clumps, they will fall apart naturally.

Storage: When dry, and the skins are shiny, store in trays, nets or tights in a cool, dry, well ventilated place.  They should keep for 9 or 12 months.

Use shallots in cooking because they have a milder flavour than onions.  They are good added whole to stews and casseroles.

July 9, 2010

How To Grow Parsnip Card

Filed under: root veg — Tags: , — TopVeg @ 8:13 am

Farming Friends & TopVeg have collaborated to create some FREE How To Grow Vegetables Cards, including this How to Grow Parsnips card.

how-to-grow-parsnips

how-to-grow-parsnips

 If you would like a pdf of this parsnip card or any of the How to Grow cards, please complete the contact form asking for the grow card you would like and we will email it to you.

May 26, 2010

Winter Carrots fill May Gap

Filed under: root veg — Tags: — TopVeg @ 8:05 pm

Winter Carrots are filling the ‘hungry gap’ we have in May, when the winter veg have finished and the new plantings are still immature.  The carrots we planted in early winter are just coming into their own.

winter-carrots

winter-carrots

The winter carrots taste delicious.  The foliage is still very healthy.

WinterCarrotFoilage

WinterCarrotFoilage

The problem is they are in the way.  The bed is needed to plant some veg for late summer – so we are giving some away.

springcabbage-Gwen's

springcabbage-Gwen's

Our neighbour has an oversupply of spring cabbage, hence we are doing a swap!  Not only are the winter carrots filling the May gap, they are also fostering neighbourly relations!

May 9, 2010

Beetroot juice effects blood pressure & stamina

Filed under: root veg — Tags: , , — TopVeg @ 12:44 pm

In the last few years it has been shown that Beetroot juice effects blood pressure & stamina.

beetroot

beetroot

In 1998 Two Swedish scientists (Weitzberg and Lundberg) found that natural nitrates (NO3) in the diet (such as those found in beetroot, spinach and lettuce) are broken down during digestion to produce nitric oxide in the blood stream.
Nitric Oxide is important because it:
- regulates blood pressure;
- controls blood flow to certain organs;
- enhances stamina by improving oxygen use;
- fights infection;
- is a signal molecule in the nervous system.

Beetroot juice is particularly high in natural dietary nitrates

Professor Amrita Ahluwalia of the William Harvey Research Institute, published a paper in March 2008 in the American Heart Association’s journal showing that oral nitrate (taken through drinking beetroot juice) reduces high blood pressure.

Professor Andrew Jones, of Exeter University, published a paper in August 2009 explaining that dietary nitrate supplementation reduces the O2 cost of low intensity exercise and enhances tolerance to high intensity exercise in humans (Journal of Applied Physiology).

beetroot-growing

beetroot-growing

Dietary nitrate has such a beneficiary impact on sporting stamina that Beet It are supplying beetroot juice for trials with UK Athletics, swimming, rowing, cycling teams and even the entire England rugby union team.

April 2, 2010

Nutritional value of Leeks

Filed under: root veg — Tags: , — TopVeg @ 4:51 am

Leeks are a superb food.  Leeks are high in:

  • folic acid
  • potassium
  • Vitamin A
  • Vitamin C.

Leeks contain sulphur-rich compounds which have been shown to thin the blood, reducing the risk of heart attacks and strokes.

Click this link to find the nutritional value/100 grams raw leek.

leek-dug-Pandora

leek-dug-Pandora

March 31, 2010

Leek Variety Bandit F1 hybrid

Filed under: root veg — Tags: , — TopVeg @ 7:49 pm

The leek variety, Bandit F1 hybrid, has been a great success in the TopVeg garden.

Bandit-leeks-growing

Bandit-leeks-growing

We have been harvesting Bandit leeks since Christmas & they are  still providing the kitchen with very tasty vegetables.  Bandit survived the very cold, snowy weather and not one plant has bolted.

Leek-Bandit-in-ground

Leek-Bandit-in-ground

Characteristics of Leek – Bandit F1 Hybrid:

  • crops : November-April
  • winter hardy
  • rarely bolts
  • rust resistant
  • dark green leaves
  • pure white, thick stems
  • excellent flavour
bandit-cleaned-leek

bandit-cleaned-leek

Recipes for Bandit Leeks:

The leek variety, Bandit F1 hybrid, is exceptional, and well worth growing.

March 24, 2010

How to Grow Parsnips

Filed under: root veg — Tags: — TopVeg @ 11:28 am

The traditional time for sowing parsnips is February, but parsnip seed can be sown from March to early May.  In our vegetable garden the parsnip seeds do better when the soil has warmed up, & canker is not such a problem with late sown parsnips.

Parsnip – Latin name Pastinaca sativa

We grow the parsnip variety – Avonresister because:

  • good canker resistance. The disease Canker is a big problem for parsnips.
  • ideal for small gardens
  • does well in density cropping. Growing enough root crops to last the winter is always a problem, so  growing more, smaller roots suits us.

There are 3 main shapes of Parsnip:

  • bulbous types with rounded shoulders
  • wedge types which are broad and long
  • bayonet types which are long and narrow

Click this link for details of some other parsnip varieties.

Soil preparation :

  • soil is well dug in autumn with a little manure or compost mixed in.
  • if the soil is dug in the spring, do not add any manure, as fresh manure causes the parsnips to fork. If manure is not added, sprinkle a phoshate/potash fertiliser over the soil when raking  out the seedbed.
  • if possible, prepare the seedbed a few weeks before planning to sow the parsnip seeds, by raking the soil down to make small crumbs. This will create a stale seedbed, encouraging the weeds to grow, so that they can be removed before sowing the seed.
drilling-parsnip-seeds
drilling-parsnip-seeds
parsnip-seeding
parsnip-seeding

* sowing depth – 1cm
* distance between seeds – 10cm
* distance between rows – 30cm

firming-seed-row
firming-seed-row

After sowing:

  • firmed the row down with the rake head
  • water the seed  in  to firm the row
planting-parsnips
planting-parsnips

Pull out small weeds as they appear, allowing the parsnip plants to grow without any competition.  The stale seed bed system should reduce the number of weeds growing after sowing.

Germination is very slow in parsnips, so it is important to be patient and to keep the row weed-free.

Below is a picture of  young parsnips  at the 3 true leaf stage.

3true-leaves-parsnip1
3true-leaves-parsnip1

In the second photo, the two seed leaves can be seen below the three true leaves of the parsnips.

parsnip-3true-leaves
parsnip-3true-leaves

Thin parsnips to 6 inches apart when the plants are tall enough to handle.  Throw away the thinnings, as they will not transplant.

Hoe regularly between the rows to keep the weeds down.

Lift the parsnips when the leaves begin to die back in late autumn, or leave them in the ground and use as required.  The flavour improves after the first frost.

digging-parsnip-goodfridaydigging-parsnip-goodfriday

The last parsnip in the garden was eaten on 13 April.

dug-parsnipdug-parsnip

Storing parsnips:

If the parsnips are being harvested, leave them on the surface of the ground to dry before putting them in a cool, dry, dark, frost free place.  Do not wash them before storing.

March 14, 2010

How To Grow Carrots

Filed under: root veg — Tags: , — TopVeg @ 10:05 am

Farming Friends & TopVeg have collaborated to create some FREE How To Grow Vegetables Cards, including this How to Grow Carrots card.

If you would like a pdf of this carrot card or any of the How to Grow cards, please complete the contact form asking for the grow card you would like and we will email it to you.

March 10, 2010

How to Grow Carrots

Filed under: root veg — Tags: , , — TopVeg @ 11:17 pm

How to grow carrots in the vegetable garden:

fresh-carrots

fresh-carrots

  • carrots like a sunny spot
  • dig soil in autumn & break soil down to fine, crumbly seedbed before sowing
carrot-bed

carrot-bed

  • sow outdoors from March to August – if in  March cover with cloche
  • sow every 3 weeks for a continuous suppy 
  • sow thinly – mix seed with sand to make it easier
  • sow in rows 1.5cm deep with 30cm  between rows
thinning-carrot-row

thinning-carrot-row

  • thin seedlings, when large enough to handle, so 6 cm apart
pulling-carrot-seedlings-out

pulling-carrot-seedlings-out

  • keep well watered
  • pull weeds as they appear
  • pull carrots when they are large enough, as required
nandor-carrot

nandor-carrot

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