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	<title>TopVeg - growing veg,fruit&#38;herbs &#187; Nasturtium</title>
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		<title>How to Grow Nasturtium or Indian Cress</title>
		<link>http://topveg.com/2009/05/how-to-grow-nasturtium-or-indian-cress/</link>
		<comments>http://topveg.com/2009/05/how-to-grow-nasturtium-or-indian-cress/#comments</comments>
		<pubDate>Wed, 13 May 2009 21:50:48 +0000</pubDate>
		<dc:creator>TopVeg</dc:creator>
				<category><![CDATA[herbs]]></category>
		<category><![CDATA[Nasturtium]]></category>

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		<description><![CDATA[*Nasturtium or Indian Cress * (Latin name &#8211; Tropaeolum majus)  annuals or perennials, but in the UK neither type is hardy.

*Plant Height* &#8211; 20cm/8in , spreads to form a carpet – will climb and trail

*Crops* &#8211; June to first frost

*Where to Sow* - Outdoors, directly into ground, where they are to flower.

*Sowing time* – after [...]


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			<content:encoded><![CDATA[<p><strong>*Nasturtium or Indian Cress *</strong> (Latin name &#8211; <em>Tropaeolum majus</em>)  annuals or perennials, but in the UK neither type is hardy.<br />
<strong><br />
*Plant Height*</strong> &#8211; 20cm/8in , spreads to form a carpet – will climb and trail</p>
<div id="attachment_2326" class="wp-caption aligncenter" style="width: 310px"><a rel="attachment wp-att-2326" href="http://topveg.com/2009/05/how-to-grow-nasturtium-or-indian-cress/nasturtion-bed/"><img class="size-medium wp-image-2326" title="nasturtion-bed" src="http://topveg.com/wp-content/uploads/2009/05/nasturtion-bed-300x225.jpg" alt="nasturtion-bed" width="300" height="225" /></a><p class="wp-caption-text">nasturtion-bed</p></div>
<p><strong><br />
*Crops*</strong> &#8211; June to first frost<br />
<strong><br />
*Where to Sow* </strong>- Outdoors, directly into ground, where they are to flower.<br />
<strong><br />
*Sowing time*</strong> – after frosts<br />
<strong><br />
*How to Sow Nasturtiums*</strong></p>
<p>Prepare the ground well</p>
<p>* rake soil to a fine tilthe</p>
<p>* Sow 20mm / ¾” deep, in rows 30cm/12” apart.</p>
<p><strong>*For earlier flowering sow in pots*</strong>: Sow seed, 1cm / ½” deep, 3 seeds per 7.5cm (3in) pot, seed compost. Place at 20-29C (68-86F) until after germination. Harden off before planting out after risk of frost.</p>
<p><strong>*Site *</strong></p>
<p>Full sun</p>
<p>Will grow in any soil, even if poor.<br />
Vigorous in gardens, window boxes &amp; pots</p>
<p><strong>*Use*</strong></p>
<p>Leaves &amp; flowers have a peppery flavour like watercress</p>
<div id="attachment_2325" class="wp-caption aligncenter" style="width: 310px"><a rel="attachment wp-att-2325" href="http://topveg.com/2009/05/how-to-grow-nasturtium-or-indian-cress/red-flower-nasturtion/"><img class="size-medium wp-image-2325" title="red-flower-nasturtion" src="http://topveg.com/wp-content/uploads/2009/05/red-flower-nasturtion-300x297.jpg" alt="red-flower-nasturtion" width="300" height="297" /></a><p class="wp-caption-text">red-flower-nasturtion</p></div>
<p>Young leaves &amp; flowers used in salads</p>
<div id="attachment_2324" class="wp-caption aligncenter" style="width: 310px"><a rel="attachment wp-att-2324" href="http://topveg.com/2009/05/how-to-grow-nasturtium-or-indian-cress/variegated-nasturtion-flowe/"><img class="size-medium wp-image-2324" title="variegated-nasturtion-flowe" src="http://topveg.com/wp-content/uploads/2009/05/variegated-nasturtion-flowe-300x297.jpg" alt="variegated-nasturtion-flower" width="300" height="297" /></a><p class="wp-caption-text">variegated-nasturtion-flower</p></div>
<p>Chopped leaves &amp; flowers flavour butter, cream cheese and vinegar</p>
<p>Green seed pods can be pickled in vinegar and used as capers</p>
<p><strong>*Storage*</strong></p>
<p>Seed pods can be stored pickled in vinegar</p>


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