Marsh samphire ( latin name – Salicornia europaea) is in season now! Samphire grows on the tidal marshes of East Anglia and the Humber. Washed by the tides, it is bright green and has a salty taste.
The simplest (& best!) way to use samphire is to treat it like asparagus. After washing it well, simmer in boiling water, then drain & cover with melted butter. Hold the end of the stem in your fingers and draw the shoots through the teeth, peeling the succulent part from the thin central core.
The kind neighbour who shared her foraging with us suggested making samphire rissoles, with a mixture of cooked potatoes, onion & samphire moulded into a cake and fried.
It is fun collecting the Samphire at low tide & even more fun eating it!















